Grills Jiu Jitsu is excited about the opportunity of helping you or your child achieve the many benefits of Grills Jiu Jitsu. Self-defense, flexibility, cardiovascular conditioning, muscle tone, self-discipline & self confidence are only a few of the many advantages you can gain from this program. Grills' Jiu Jitsu is 90% Takedowns, Submission holds, Escapes & Joint Manipulation. It is designed for the smaller person to use leverage to control a larger attacker. 10% of the curriculum is Striking like Punches, Kicks, Elbows & Knees. Also, more importantly how to defend against strikes effectively. During the private lessons at Grills Jiu Jitsu the instructor is totally focused on helping you or your child. If you or your child are in a group lesson at another studio that has 40 students, the instructor's attention is divided by 40 times & 40 different directions! Our focus is on INDIVIDUAL GREAT SERVICE over a PACKED STUDIO! QUALITY over QUANTITY! Also, if you or your child have special needs the instructors will gladly work with or around the special needs. AT GRILLS JIU JITSU YOU & YOUR CHILD COME FIRST WITH PRIVATE LESSONS!

ADULT PROGRAM AT GRILLS JIU JITSU
Our curriculum is safe & focused on effective self defense that ANYONE CAN DO! We will do our best to schedule your private lessons at a time that is most convienent for you! If you have shift work, we'll shift with you! At Grills' Jiu Jitsu we want to give you the best service in Grills Jiu Jitsu instruction possible! YOU ARE IMPORTANT TO US AT GRILLS JIU JITSU!

KIDS PROGRAM AT GRILLS JIU JITSU
What is the focus of our curriculum for kids & families? Grills Jiu Jitsu program is designed to provide your child with ANGER MANAGEMENT, NON-VIOLENT CONFLICT RESOLUTION, CONCENTRATION, FOCUS, CONFIDENCE, SELF ESTEEM & POSITIVE ATTITUDINAL GROWTH!

WHY JIU JITSU INSTRUCTION WILL BENEFIT YOUR CHILD
Grills Jiu Jitsu works hand in hand with a child’s schoolwork, providing improved self-discipline, self confidence, mental alertness, and goal-setting skills. At Grills Jiu Jitsu young people are taught that through dedicated work, all worthwhile goals in life are possible. Parents have attributed our program with improved grades as a direct result of the increased achievement motivation, self direction, and self-confidence provided by the program.

WHAT SHOULD I DO NEXT?
LETS GIVE IT A TRY! Call 705-876-8431 Before You Miss Out!